wade17's Journal, 18 March 2014

You know life isnt much fun when you're on vacation and you cant wait to get back to work.

221.0 lb Lost so far: 8.0 lb.    Still to go: 221.0 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 31.92g | Prot: 57.77g | Carb: 304.51g.   Lunch: Great Value Raisin Bran, Fiber One Raisin Bran Clusters, Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar, Publix Skim Milk. Dinner: Cooked Green String Beans (from Frozen), Roasted Seasonal Vegetables. Snacks/Other: Corn Black Bean Salsa, White Corn Tortilla Chips, Braided Twists Honey Wheat. more...

2600 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...