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?????? "+; -"
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130.7 lb
Lost so far: 0.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2014:
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1382 kcal
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Fat: 70.91g | Prot: 43.40g | Carb: 139.63g.
Breakfast: Kraft Cool Whip Sugar Free, Publix Sugar free cinnamon swirl cake, Chobani 0% Plain Greek Yogurt (6 oz), Blueberries, Strawberries. Lunch: generique sweet potatoes fries. Dinner: Tangerines (Mandarin Oranges), Muller Thurgau Wine, premium Mixed Nuts, Kilwind Sugar free caramel corn, Kali The Baking Goddess Parmesan Crisps. Snacks/Other: Giant Eagle Cherry Tomatoes, BelGioioso Fresh Mozzarella Cheese. more...
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2289 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Exercise machine (moderate) - 31 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 13 hours and 34 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 4.2 lb a week
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