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ate more net carbs and still losing yaaa!
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178.6 lb
Lost so far: 9.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1189 kcal
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Fat: 84.58g | Prot: 60.70g | Carb: 50.90g.
Breakfast: butter, MIM Muffin in a Minute, coffee grounds, half half. Lunch: butter, yellow pepper, eggs, hass avacado. Dinner: butter, raspberries, mushrooms, half half, eggs. Snacks/Other: atkins day break cranberry bar, whipped cream, sugar free jello. more...
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losing 7.0 lb a week
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