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I'e been eating when I'm hungry and sometimes a bit more than that due to a few celebrations. Somehow I still managed to lose. So, not quite at my goal yet, but still getting closer...
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2014:
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2160 kcal
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Fat: 133.96g | Prot: 144.34g | Carb: 105.24g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Moe's Southwest Grill Chipotle Ranch Dressing, Moe's Southwest Grill Chicken, Moe's Southwest Grill Close Talker Streaker Salad - Chicken. Dinner: Locatelli Pecorino Romano, Cooked Broccoli (Fat Added in Cooking), Trader Joe's Garlic Herb Chicken Sausage. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, 3 Musketeers 3 Musketeers Minis, Snickers Snickers Bar (Miniatures), Roasted Salted Cashew Nuts, Dry Roasted Almonds (with Salt Added), Wonderful Salt & Pepper Pistachios, Wegmans Low Moisture Part Skim Mozzarella String Cheese, Cream (Half & Half). more...
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3011 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 8 hours, Sitting - 5 hours and 25 minutes. more...
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losing 0.3 lb a week
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