RudeKitty's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
251.5 lb Lost so far: 47.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
725 kcal Fat: 23.37g | Prot: 60.25g | Carb: 73.75g.   Breakfast: Japanese Green Tea, Organic Brown Eggs (Large), sandwich thins, Uncured Canadian bacon. Dinner: Cafe Steamers Grilled Basil Chicken. Snacks/Other: Pink Salmon, Reduced Fat Mayo with Olive Oil,  Multi-Grain Crackers. more...
3857 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet RudeKitty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RudeKitty's own diet



RudeKitty's weight history


RudeKitty's Recent Activity

RudeKitty's Own Activity

No recent activity.

RudeKitty's Buddies

No recent activity.

Other Member Diet Recent Activity

AmandaLovett recorded a Weigh In at 165.5 lb.
joselinech recorded a Weigh In at 138.5 lb.
TBuzzy recorded a Weigh In at 143.2 lb.
ddagtm recorded a Weigh In at 209.0 lb.
linkrunner commented on RkTkFx's Journal Entry.
leelabean recorded a Weigh In at 121.5 lb.
glen commented on lotusblossom2112's Journal Entry.
RoaminRome recorded a Journal Entry and a Weigh In at 222.4 lb.