RudeKitty's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
251.5 lb Lost so far: 47.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
725 kcal Fat: 23.37g | Prot: 60.25g | Carb: 73.75g.   Breakfast: Japanese Green Tea, sandwich thins, Uncured Canadian bacon. Dinner: Cafe Steamers Grilled Basil Chicken. Snacks/Other: Pink Salmon, Reduced Fat Mayo with Olive Oil,  Multi-Grain Crackers. more...
3857 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet RudeKitty's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RudeKitty's weight history


RudeKitty's Recent Activity

RudeKitty's Own Activity

No recent activity.

RudeKitty's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mohamed wasim updated their Food Diary.
TonyFar recorded a Weight Entry at 226.2 lb.
Alice4 recorded a Weight Entry at 220.5 lb.
unendinganxiety recorded a Weight Entry at 122.8 lb.
njirr supported Kinanti Putria's Journal Entry.
rreed01562 supported imastar's Weight Entry.
Fleksnes recorded a Weight Entry at 188.1 lb.