Weigh In record (no journal entry) for 17 March 2014
Diet Calendar Entries for 17 March 2014:
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1695 kcal
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Fat: 40.32g | Prot: 76.32g | Carb: 277.44g.
Breakfast: Vanilla Soymilk. Lunch: 100% Whole Wheat English Muffins, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Light Mozzarella String Cheese, Mushrooms, Baby Spinach, Traditional Spaghetti Sauce, Blackberries, Strawberries, Cherry Tomatoes. Dinner: Kosher Dill Pickles, Singles American Cheese, Whole Wheat Bread. Snacks/Other: Light Chocolate Yogurt, Ice Cream Cups. more...
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2257 kcal
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Activities & Exercise:
Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Running - 6/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 4 hours, Resting - 19 hours and 6 minutes, Exercise machine (fast) - 4 minutes, Bicycling (moderate) - 13/mph - 5 minutes. more...
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