Funkymonkeyme's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

146.8 lb Lost so far: 0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

697 kcal

Fat: 26.70g | Prot: 17.10g | Carb: 96.83g. Breakfast: Scottish Porridge Oats. Lunch: Sainsbury's Basic 2% Yogurt (125g), Chicken Flavour Super Noodles. Snacks/Other: Twirl bar, Tea (Brewed) . more...

2124 kcal

Activities & Exercise: Running - 7/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Funkymonkeyme's Journal, 09 March 2011

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