Weigh In record (no journal entry) for 08 March 2011
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2011:
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1223 kcal
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Fat: 34.45g | Prot: 89.10g | Carb: 158.03g.
Breakfast: Fage Total 0% Greek Yogurt with Mango Guanabana, Thomas' Bagel Thins - Cinnamon Raisin , 2% Milk American Cheese Slices, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Egg Beaters - Original. Lunch: Sun dried Tomato, Tofu Shirataki Noodles, Lightly Seasoned Chick'n Scallopini, Light Swiss Original. Dinner: Polly-O 2% String Cheese Sticks, Frozen Spinach, Frozen Broccoli, Member's Mark Mozzarella & Roasted Garlic Chicken Sausage. Snacks/Other: Apples, M&M Fun Size, Peanut Butter Truffle, Sugar Snap Peas, Baby Carrots, Green Pepper, Sweet Red Pepper. more...
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losing 7.0 lb a week
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