lmc083's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
132.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2011:
1223 kcal Fat: 34.45g | Prot: 89.10g | Carb: 158.03g.   Breakfast: Egg Beaters - Original, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, 2% Milk American Cheese Slices, Thomas' Bagel Thins - Cinnamon Raisin ,  Fage Total 0% Greek Yogurt with Mango Guanabana. Lunch: Light Swiss Original, Lightly Seasoned Chick'n Scallopini, Tofu Shirataki Noodles, Sun dried Tomato. Dinner:  Member's Mark Mozzarella & Roasted Garlic Chicken Sausage, Frozen Broccoli, Frozen Spinach, Polly-O 2% String Cheese Sticks. Snacks/Other: Sweet Red Pepper, Green Pepper, Baby Carrots, Sugar Snap Peas, Peanut Butter Truffle, M&M Fun Size, Apples. more...
on diet Weight Watchers   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

lilrunner recorded a Journal Entry and a Weight Entry at 136.4 lb.

Other Member Diet Recent Activity

Mtnjhutch commented on ClarityAnn's Journal Entry.
TANSTAAFL13 supported ClarityAnn's Journal Entry.
bumobumo recorded a Weight Entry at 149.9 lb.
Mrs Rancor updated their Food Diary.
Roschelle McGowan commented on their Journal Entry.
Cjsutherland supported ClarityAnn's Journal Entry.
Kenna Morton commented on Hallie_Ann's Journal Entry.
MillaLite supported Highland Heather's Journal Entry.