Weigh In record (no journal entry) for 08 March 2011
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135.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1147 kcal
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Fat: 43.63g | Prot: 36.28g | Carb: 106.54g.
Lunch: White Rice, Kung Pao Chicken. Dinner: Apples, Diet Coke (20 oz Bottle), Rum, Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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