Maria Paz's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014

Diet Calendar Entries for 16 March 2014:
1672 kcal Fat: 36.89g | Prot: 61.27g | Carb: 285.52g.   Breakfast: Vanilla Soymilk. Lunch: Steamed or Boiled Shrimp, Cherry Tomatoes, Strawberries, Blackberries, Cooked Broccoli (Fat Not Added in Cooking), Corn on the Cob Nibblers. Dinner: Baked Potato (Peel Eaten), Whole Wheat Bread. Snacks/Other: Ice Cream Cups, Light Chocolate Yogurt, Banana Bread. more...
2067 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 19 hours and 33 minutes, Sleeping - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maria Paz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.