Weigh In record (no journal entry) for 16 March 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 March 2014:
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1588 kcal
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Fat: 27.93g | Prot: 22.32g | Carb: 310.88g.
Breakfast: Sticky Fingers Bakeries Lemon Ginger Scones, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Clementines, Driscoll's Strawberries, Blueberries. Lunch: Mango. Dinner: Amy's Light in Sodium Organic Spicy Chili, White Rice. Snacks/Other: Nabisco Cheese Nips, Ghirardelli Intense Dark Hazelnut Heaven, Angry Orchard Crisp Apple Hard Cider, Cuties Clementines, Caramel Naturel Fresh Medjool Dates, Bananas. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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