Weigh In record (no journal entry) for 16 March 2014
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168.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2014:
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1386 kcal
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Fat: 39.82g | Prot: 62.74g | Carb: 208.69g.
Breakfast: Hershey's Milk Chocolate Nuggets, Coffee (Instant Powder), Oatmeal, Apples. Lunch: Air Popped Popcorn, Nature's Own All Natural 100% Whole Wheat Bread, Vegetable Soup (Home Recipe). Dinner: Lettuce, DiGiorno Rising Crust Pizza - Spicy Chicken Supreme. more...
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losing 0.4 lb a week
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