Weigh In record (no journal entry) for 08 March 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2090 kcal
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Fat: 92.05g | Prot: 101.28g | Carb: 211.92g.
Breakfast: Aveda Tea, water, kirkland nut mix, Frigo Cheese Heads Light, Apple. Lunch: strawberries, barley soup, baby carrots, water. Dinner: avacado, sparkling water, salsa, ground turkey, flour tortilla. Snacks/Other: Wholesome Fruit & Nuts, Frigo Cheese Heads Light , water, Aveda Tea. more...
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gaining 0.1 lb a week
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