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chelle757
Journal
22 May 09
chelle757's Journal, 22 May 2009
chelle757's Profile
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Weigh In record (no journal entry) for 22 May 2009
219.0 lb
Lost so far:
0 lb
.
Still to go:
69.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 May 2009:
617 kcal
Fat: 8.30g | Prot: 17.53g | Carb: 120.59g.
Breakfast:
quaker oat cereal bar, grapefruit pink.
Lunch:
applesauce (motts), Chicken Teriyaki Smart Ones.
Snacks/Other:
100 calorie shortbread cookies, red seedless grapes.
more...
2967 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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