chelle757's Journal, 22 May 2009

Weigh In record (no journal entry) for 22 May 2009
219.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2009:
617 kcal Fat: 8.30g | Prot: 17.53g | Carb: 120.59g.   Breakfast: quaker oat cereal bar, grapefruit pink. Lunch: applesauce (motts), Chicken Teriyaki Smart Ones. Snacks/Other: 100 calorie shortbread cookies, red seedless grapes. more...
2967 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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