Weigh In record (no journal entry) for 08 March 2011
|
181.4 lb
Lost so far: 4.2 lb.
Still to go: 11.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 March 2011:
|
1593 kcal
|
Fat: 67.47g | Prot: 55.10g | Carb: 187.07g.
Breakfast: Bagel, Cream Cheese, endulge chocolate caramel. Lunch: naan bread, rice, vegetable curry. Dinner: Light Italian Dressing, Grillers California Turk'y Burger. Snacks/Other: Steel Cut Irish Oatmeal, Sugar Free White Chocolate Sauce, Endulge Peanut Butter Cups, babybel, apple. more...
|
|
2134 kcal
|
Activities & Exercise:
Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dressagebird's weight history
|