Weigh In record (no journal entry) for 15 March 2014
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224.8 lb
Lost so far: 0 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1911 kcal
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Fat: 94.38g | Prot: 57.88g | Carb: 124.20g.
Breakfast: Bacon (Cured), Fried Egg, Coffee (Brewed From Grounds), Honey, Butter, Toasted Multigrain Bread. Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: Red Table Wine, Flav-R-Pac Normandy Blend, Roast Beef (Lean Only Eaten). more...
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losing 4.2 lb a week
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