jenniferinwa's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
186.5 lb Lost so far: 13.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:
1266 kcal Fat: 51.62g | Prot: 95.97g | Carb: 76.50g.   Breakfast: Cheddar Cheese, Scrambled Egg, Ketchup. Lunch: Radishes, Green Peppers, Cucumber (Peeled), Celery, Red Cabbage, Grilled Chicken Breast Strips, Crumbled Bacon, Distilled White Vinegar, Grape Tomatoes, Organic Spring Mix, Yellow Sweet Peppers. Dinner: Organic Spring Mix, Seasoned Rice Vinegar, Red Cabbage, Celery, Cucumber (Peeled), Green Peppers, Radishes, Yellow Sweet Peppers, Medium Cheddar Cheese. Snacks/Other: Vodka, Suisse Mocha Sugar Free, VitaRain - Kiwi Strawberry. more...
2474 kcal Activities & Exercise: Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Sitting - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferinwa's own diet



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz and Sweet Ce are now buddies.
VeggieJunkie updated their Food Diary.
gilliansings updated their Exercise Diary.
dreamcatcher10 recorded a Journal Entry.
unamoyer commented on Chummy57C's Journal Entry.
debrafrederick supported Sharebearz's Journal Entry.
moemike recorded a Weigh In at 169.0 lb.
JuanAlexisC recorded a Weigh In at 216.0 lb.