jenniferinwa's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
186.5 lb Lost so far: 13.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:
1266 kcal Fat: 51.62g | Prot: 95.97g | Carb: 76.50g.   Breakfast: Cheddar Cheese, Scrambled Egg, Ketchup. Lunch: Crumbled Bacon, Distilled White Vinegar, Grape Tomatoes, Organic Spring Mix, Yellow Sweet Peppers, Radishes, Green Peppers, Cucumber (Peeled), Celery, Red Cabbage, Grilled Chicken Breast Strips. Dinner: Organic Spring Mix, Medium Cheddar Cheese, Radishes, Green Peppers, Cucumber (Peeled), Celery, Red Cabbage, Yellow Sweet Peppers, Seasoned Rice Vinegar. Snacks/Other: VitaRain - Kiwi Strawberry, Suisse Mocha Sugar Free, Vodka. more...
2474 kcal Activities & Exercise: Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Sitting - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferinwa's own diet



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

jenniferinwa's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported jigarvithani's Journal Entry.
eric335 recorded a Weigh In at 187.0 lb.
CD1960 submitted a diet Tip.
robertoperera recorded a Weigh In at 230.5 lb.
dwalker0229 recorded a Journal Entry and a Weigh In at 248.0 lb.
debralocke williams supported kattay's Journal Entry.
-patricia replied to their group post - Substitutes for ice cream.
IngaViolet commented on their Journal Entry.