Weigh In record (no journal entry) for 15 March 2014
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200.8 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1367 kcal
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Fat: 41.80g | Prot: 37.88g | Carb: 206.74g.
Breakfast: Hähnchenbrustfilet, Ja! Remoulade, Aldi Baguettebrötchen, Westminster Bramble Marmelade, Milfina Butter, Aufbackbrötchen. Dinner: Aufbackbrötchen, Gemischter Salat mit Dressing. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei, Ja! Doppelkeks. more...
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steady weight
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