Weigh In record (no journal entry) for 08 March 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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642 kcal
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Fat: 35.67g | Prot: 64.61g | Carb: 20.48g.
Breakfast: colby jack, lettuce, bacon. Lunch: atkins advantage caramel chocolate peanut. Dinner: chicken breast with butter. more...
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losing 7.0 lb a week
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