raitchison's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
244.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 March 2011:
1661 kcal Fat: 40.97g | Prot: 117.83g | Carb: 217.03g.   Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Lean Quisine Alfredo Pasta With Chicken & Broccoli, Just For One - Broccoli & Cheese Sauce. Dinner: Sweet Peas, Whole Wheat Flour De Harina Triguenas Tortillas, Onions, 99% Fat Free Ground Turkey, Organic Brown Rice, Chicken Stock. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Medifast S'More Crunch Bar, Triple Strength Fish Oil Supplement, Do-si-dos Oatmeal Peanut Butter Cremes, Honey Mustard Pretzel Sticks, Hersheys Nuggets. more...
on diet Medifast   gaining 5.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 209.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 207.0 lb.
raitchison recorded a Weigh In at 209.0 lb.
raitchison recorded a Weigh In at 208.0 lb.

raitchison's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Medifast Recent Activity

Bluecafe recorded a Weigh In at 161.4 lb.
Dzewski recorded a Weigh In at 268.5 lb.
raitchison recorded a Weigh In at 209.0 lb.
melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.