raitchison's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
244.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 March 2011:
1661 kcal Fat: 40.97g | Prot: 117.83g | Carb: 217.03g.   Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Lean Quisine Alfredo Pasta With Chicken & Broccoli, Just For One - Broccoli & Cheese Sauce. Dinner: Sweet Peas, Chicken Stock, Onions, 99% Fat Free Ground Turkey, Whole Wheat Flour De Harina Triguenas Tortillas, Organic Brown Rice. Snacks/Other: Honey Mustard Pretzel Sticks, Hersheys Nuggets, Medifast S'More Crunch Bar, Milk (1% Lowfat with Added Vitamin A), Triple Strength Fish Oil Supplement, Do-si-dos Oatmeal Peanut Butter Cremes. more...
on diet Medifast   gaining 5.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 212.0 lb.
raitchison recorded a Weigh In at 211.0 lb.
raitchison recorded a Weigh In at 213.0 lb.
raitchison recorded a Weigh In at 215.0 lb.

raitchison's Buddies

jparlett and Reneedylan are now buddies.

Medifast Recent Activity

digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.
Dzewski recorded a Weigh In at 258.0 lb.
SlimShelley recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 160.8 lb.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.