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LindsayCat's Journal, 08 March 2011
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Starting to get myself back on track. So much easier to do when you've got full mobility! Can't wait for the snow to melt so I can finally play outside again!
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167.3 lb
Lost so far: 59.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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528 kcal
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Fat: 28.50g | Prot: 45.92g | Carb: 24.82g.
Breakfast: coffee, water, ricotta cheese, 1% milk, vanilla yogurt, almonds, ice, soy protein powder. Snacks/Other: soy protein powder, ice, almonds, vanilla yogurt, 1% milk, ricotta cheese, water, coffee. more...
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2048 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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