Weigh In record (no journal entry) for 14 March 2014
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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768 kcal
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Fat: 47.02g | Prot: 39.20g | Carb: 57.97g.
Breakfast: Egg, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Tillamook Shredded Mozzarella Cheese, Primo Taglio Oven Roasted Turkey Breast. Lunch: Goats Cheese (Soft), Kraft Lite Raspberry Vinaigrette, Kroger Walnut Halves and Pieces, Strawberries, Calavo Avocado, Almond Accents Honey Roasted Flavored Sliced Almonds. Snacks/Other: Cuties Clementines, 2020 lifestyles protein bar peanut toffee crunch. more...
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losing 1.4 lb a week
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