Weigh In record (no journal entry) for 14 March 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2014:
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1950 kcal
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Fat: 75.08g | Prot: 116.90g | Carb: 153.82g.
Breakfast: Chicken Sausage, Coffee-Mate Hazelnut Coffee Creamer, Egg. Lunch: Briannas Poppyseed Dressing, Calavo Avocado, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Celery, Iceberg Lettuce (Includes Crisphead Types). Dinner: Red Lobster Top-Shelf Long Island Iced Tea, Poultry Gravy, Cooked Brussels Sprouts (from Fresh), Red Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Corona Corona Extra, Water, Philadelphia Original Cream Cheese, Celery. more...
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gaining 0.6 lb a week
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