Rdrunr557's Journal, 14 March 2014

Weigh In record (no journal entry) for 14 March 2014

Diet Calendar Entries for 14 March 2014:
1927 kcal Fat: 114.04g | Prot: 93.71g | Carb: 148.32g.   Breakfast: Water (Bottled), Decaffeinated Coffee. Lunch: Tassos Pitted Kalamata Olives, Avocados, Del Duca Pepper Shooters, Shrimp, Mrs. Dash Original Seasoning Blend, Kikkoman Rice Vinegar, Tomatoes, Cos or Romaine Lettuce. Dinner: Red Lobster Blue Cheese, Red Lobster Lobster Lover's Dream, Red Lobster Cheddar Bay Biscuit, Red Lobster Sides - Garden Salad. Snacks/Other: Great Value Cashew Halves and Pieces, Bananas, Asian Pears. more...
3053 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rdrunr557's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.