Weigh In record (no journal entry) for 14 March 2014
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242.0 lb
Lost so far: 37.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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2764 kcal
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Fat: 129.12g | Prot: 195.40g | Carb: 205.44g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Tropical Escape, Citterio Oven Roasted Rosemary Ham, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese. Dinner: Buffalo Wild Wings Chicken Wings, Dirty Potato Chips Sour Cream & Onion Potato Chips, Salami, Cheddar Cheese, American Cheese, Oscar Mayer Thin Sliced Turkey Breast, Roast Beef, Hamburger or Hotdog Rolls. more...
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2701 kcal
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Activities & Exercise:
Sleeping - 5 hours and 45 minutes, Resting - 18 hours and 15 minutes. more...
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gaining 11.2 lb a week
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