Weigh In record (no journal entry) for 07 March 2011
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232.6 lb
Lost so far: 9.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1867 kcal
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Fat: 92.85g | Prot: 132.93g | Carb: 129.51g.
Breakfast: Clif Bar - Chocolate Chip. Lunch: Spinach Wrap, Tuna Fish Salad. Dinner: Do-si-dos Oatmeal Peanut Butter Cremes, Ground Beef (85% Lean / 15% Fat), Zucchini. more...
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gaining 2.3 lb a week
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