hmosby's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
1105 kcal Fat: 35.27g | Prot: 30.86g | Carb: 176.91g.   Dinner: Lasagna with Meat Sauce, White Wheat Bread, Sliced Low-moisture Part-skim Mozzarella Cheese. Snacks/Other: Sprite (Can), Yellow Cake (with Chocolate Frosting). more...
2199 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet hmosby's own diet  

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JP Beenen recorded a Weigh In at 211.0 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 163.1 lb.
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Xember recorded a Weigh In at 219.4 lb.
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AfroG recorded a Weigh In at 138.9 lb.
JChiltern recorded a Weigh In at 146.5 lb.