Ddb111's Journal, 02 March 2011

271.4 lb Lost so far: 1.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 54.14g | Prot: 80.12g | Carb: 209.30g.   Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Lunch: Chunky Classic Chicken Noodle Soup, Chunky Chicken and Dumplings Soup. Dinner: Cooked Green String Beans with Mushroom Sauce, Chicken Burrito. Snacks/Other: Cantaloupe Melons, Oranges. more...

3682 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...