Weigh In record (no journal entry) for 13 March 2014
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250.1 lb
Lost so far: 16.6 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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289 kcal
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Fat: 7.59g | Prot: 8.60g | Carb: 49.66g.
Breakfast: Butter, Bob's Red Mill Steel Cut Oatmeal, Raspberries, Blueberries. more...
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losing 0.7 lb a week
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