FitOKay's Journal, 07 April 2013

174.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1895 kcal

Fat: 96.50g | Prot: 66.00g | Carb: 193.00g.   Breakfast: Water (Bottled), chocolate peanut crisp. Lunch: Water, 100% Whole Wheat Bread, Weight Watchers Smart Ones Ravioli Florentine. Dinner: Zesty Onion Ring Dipping Sauce, Zero Grape (Bottle), Onion Rings (Large), BK Single Stacker. more...

2001 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...