Weigh In record (no journal entry) for 07 March 2011
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135.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2011:
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1043 kcal
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Fat: 27.12g | Prot: 44.71g | Carb: 172.50g.
Breakfast: silk light vanilla soy milk, Bananas (Large), WholeWheat English Muffin, trader joe almond butter. Lunch: romaine lettuce chopped, Panera Bread Multigrain baguette, Panera Bread Vegetable Soup. Snacks/Other: raw vegetables, Harvest Roast Pumpkin Seeds - Garlic and Herb. more...
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gaining 0.1 lb a week
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