jetgemini's Journal, 13 March 2014

Seriously?
160.6 lb Lost so far: 1.2 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2014:
361 kcal Fat: 27.04g | Prot: 16.40g | Carb: 12.08g.   Breakfast: Fried Egg, Coffee with Cream and Sugar, Pork Sausage Patty or Link. Lunch: Frankfurter or Hot Dog. more...
gaining 1.4 lb a week


Comments 
Hang in there; we're in this for the long term. We are here for you. 
13 Mar 14 by member: kclab

     
 

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