Weigh In record (no journal entry) for 13 March 2014
|
442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
2630 kcal
|
Fat: 112.88g | Prot: 75.27g | Carb: 331.03g.
Breakfast: Bananas , Boost Boost High Protein. Lunch: Sonic Tater Tots (Regular), Togo's Clubhouse Sandwich (Regular), Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Cadbury's Mini Eggs Milk Chocolate, Crystal Light Grape Crystal Light Energy, Colby Cheese , Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. Snacks/Other: Crystal Light Grape Crystal Light Energy, Outback Steakhouse Carrot Cake, Crystal Light Grape Crystal Light Energy. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|