Weigh In record (no journal entry) for 13 March 2014
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1740 kcal
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Fat: 42.06g | Prot: 55.57g | Carb: 289.45g.
Breakfast: Mott's All Natural Fruit Flavored Snacks, International Delight Crème à Café - Crème Irlandaise. Lunch: Tomatoes, Celery, Radishes, Cucumber (with Peel), Jell-O Fat Free Sugar Free Vanilla Pudding, Yoplait Source 0% Yogurt - Dessert Selection, Athenos Roasted Garlic Hummus, Oranges, Boiled Egg. Dinner: Popsicle Yosicle, Wendy's Light Classic Ranch Dressing, Mixed Salad Greens, Penne. Snacks/Other: Dairy Queen DQ Cake 8", Sun-Maid Raisins. more...
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gaining 5.6 lb a week
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