PuRock's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
235.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1702 kcal Fat: 62.31g | Prot: 47.78g | Carb: 245.24g.   Breakfast: Goldfish Baked Snack Crackers Pretzel, Sesame Bagel, Banana, Whipped Cream Cheese Spread, 37% Light Buttery Spread, Apples. Lunch: Pastry filled with Potatoes and Peas (Fried), Tortilla Corn Chips, Indian Flatbread Naan, Apple Turnover, Chicken Biryani. more...
on diet PuRock's own diet   gaining 0.5 lb a week

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PuRock recorded a Weigh In at 214.6 lb.
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Other Member Diet Recent Activity

serramg updated their Food Diary.
AliAnnAwan recorded a Weigh In at 140.0 lb.
HrlQuinn recorded a Weigh In at 149.9 lb.
cheninja recorded a Weigh In at 213.0 lb.
glendabee recorded a Weigh In at 129.0 lb.
ochrepoint recorded a Weigh In at 168.4 lb.
Ashley_55 recorded a Weigh In at 185.8 lb.
HCB supported es2010732's Journal Entry.