PuRock's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
235.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1702 kcal Fat: 62.31g | Prot: 47.78g | Carb: 245.24g.   Breakfast: Sesame Bagel, 37% Light Buttery Spread, Banana, Whipped Cream Cheese Spread, Apples, Goldfish Baked Snack Crackers Pretzel. Lunch: Chicken Biryani, Indian Flatbread Naan, Pastry filled with Potatoes and Peas (Fried), Tortilla Corn Chips, Apple Turnover. more...
on diet PuRock's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly supported Sachs Nina's Weigh In.
HCB commented on gswizzle's Journal Entry.
famstyle recorded a Weigh In at 295.0 lb.
lilangll00 recorded a Weigh In at 137.6 lb.
MACdietjourney recorded a Weigh In at 244.6 lb.
Teire recorded a Weigh In at 185.2 lb.
carmen1098 commented on Rockiesfan's Journal Entry.
SamanthaCH recorded a Weigh In at 139.8 lb.