ScottColliflower's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
270.8 lb Lost so far: 26.2 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2014:
1875 kcal Fat: 66.50g | Prot: 68.73g | Carb: 254.29g.   Breakfast: Coffee-Mate Original Coffee Creamer, Bananas. Lunch: Colliflower Chicken Noodle Soup. Dinner: Colliflower Smoked Sausage, Potato, & Green Bean Dish. Snacks/Other: Kroger kroger deluxe churned light ice cream blueberry pomegranate chocolate chunk, Bananas, Nabisco Wheat Thins Crackers - Original. more...
losing 6.3 lb a week

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