Weigh In record (no journal entry) for 13 March 2014
|
201.3 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
551 kcal
|
Fat: 8.82g | Prot: 10.48g | Carb: 113.59g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Kiwi. Lunch: Gemischter Salat mit Dressing, Barilla Penne All' Arrabbiata. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Preusse10's weight history
|