Stella1964's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
192.0 lb Lost so far: 43.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1461 kcal Fat: 103.32g | Prot: 97.96g | Carb: 62.69g.   Breakfast: almond breeze unsweetened original, absolute, choco perfection. Lunch: cream, Chocolate Pecan Cluster, mayo, ground chicken, lettuce. Dinner: black diamond cheestring, flatout wrap, gouda, mayo, chicken thighs, grapes, iceberg lettuce. Snacks/Other: Choco Perfection Milk Chocolate. more...
on diet Atkins  

     
 

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Stella1964's weight history

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Stella1964's own activity

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