Weigh In record (no journal entry) for 12 March 2014
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184.3 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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1610 kcal
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Fat: 101.88g | Prot: 100.25g | Carb: 26.68g.
Breakfast: farmen kokt skinke, mollerns lavkarbo bread, Fried Egg. Lunch: Snofrisk, coop svine kjottdeig, Tine Gulost, Hard-Boiled Egg. Dinner: tine seter raume, mollerns lavkarbo bread, Nordfjord hamburger, Tine Gulost, toms blad salat. Snacks/Other: Red Table Wine, Ketchup, Hard-Boiled Egg, farmen kokt skinke. more...
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2159 kcal
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Activities & Exercise:
Bowling - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
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gaining 0.4 lb a week
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