lmc083's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
133.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1235 kcal Fat: 32.59g | Prot: 92.04g | Carb: 157.79g.   Breakfast: Kraft Parm, Hormel Turkey Pepperoni ,  South Beach Diet Fiber Fit Granola Bars - S'mores. Lunch: Wegmans Pepper and Onion Mix, Light Creamy Swiss Cheese, Tofu Shirataki Noodles, Frozen Broccoli,  Member's Mark Mozzarella & Roasted Garlic Chicken Sausage . Dinner: Lightly Seasoned Chick'n Scallopini, Vegetables & Shells in Garlic Butter Sauce, Alternative Bagel, Wegmans Cheddar. Snacks/Other: gerber puffs, Chobani Nonfat Blueberry Greek Yogurt, Baby Carrots, Hugs Milk Chocolate Kisses Hugged in White Creme, Tootsie Fruit Rolls, Magic Pop, Magic Pop. more...
on diet Weight Watchers   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

smileyreiley recorded a Journal Entry and a Weight Entry at 136.8 lb.
av8r8 recorded a Weight Entry at 182.0 lb.
AllieLittles updated their Exercise Diary.
Varcity updated their Exercise Diary.
bassettec recorded a Weight Entry at 216.8 lb.
jomo59 recorded a Journal Entry and a Weight Entry at 181.0 lb.
D2jasper is following lufari.
bradyaj1 recorded a Weight Entry at 154.8 lb.