lmc083's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
133.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2011:
1235 kcal Fat: 32.59g | Prot: 92.04g | Carb: 157.79g.   Breakfast: Kraft Parm, Hormel Turkey Pepperoni ,  South Beach Diet Fiber Fit Granola Bars - S'mores. Lunch: Wegmans Pepper and Onion Mix, Light Creamy Swiss Cheese, Tofu Shirataki Noodles, Frozen Broccoli,  Member's Mark Mozzarella & Roasted Garlic Chicken Sausage . Dinner: Lightly Seasoned Chick'n Scallopini, Vegetables & Shells in Garlic Butter Sauce, Alternative Bagel, Wegmans Cheddar. Snacks/Other: gerber puffs, Chobani Nonfat Blueberry Greek Yogurt, Baby Carrots, Hugs Milk Chocolate Kisses Hugged in White Creme, Tootsie Fruit Rolls, Magic Pop, Magic Pop. more...
on diet Weight Watchers   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

jllunsfo recorded a Journal Entry and a Weight Entry at 147.3 lb.
EmilieMey recorded a Weight Entry at 152.8 lb.
bercon recorded a Weight Entry at 125.0 lb.
Luke Lewiston recorded a Weight Entry at 188.7 lb.
fatdanny recorded a Weight Entry at 179.6 lb.
guererra recorded a Weight Entry at 151.2 lb.
osher recorded a Weight Entry at 360.0 lb.
qm920acjw recorded a Weight Entry at 225.0 lb.