SaintViper's Journal, 07 March 2011

My usual post weekend blip. Already working on undoing it. I've been getting lazy with logging. Should really get that back on track.

195.2 lb Lost so far: 46.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

---

1257 kcal

Fat: 49.42g | Prot: 67.51g | Carb: 134.47g.   Breakfast: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork chop. Dinner: sam adams, calories. Snacks/Other: banana. more...

2157 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...