lionpete's Journal, 12 March 2014

353.0 lb Lost so far: 99.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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908 kcal

Fat: 32.16g | Prot: 69.46g | Carb: 79.56g.   Breakfast: Regular Coffee, Colby Jack Cheese, Usinger's Canadian bacon, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Scrambled Egg. Lunch: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Dinner: Daily Chef Steamable Normandy Blend, Hill Country Fare Boneless Skinless Chicken Tenders. more...

3900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...