Weigh In record (no journal entry) for 07 March 2011
|
180.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2011:
|
1055 kcal
|
Fat: 79.04g | Prot: 63.21g | Carb: 42.72g.
Breakfast: chicken wings buffalo, black olives, celery, half half, coffee grounds. Lunch: Organic French Onion Soup, kraft mozzarella shreds. Dinner: butter, cauliflower steamed, eggs. Snacks/Other: whipped cream, atkins chocolate shake, atkins endulge coconut. more...
|
steady weight
|
|
Other Related Links
Members
|
MissPam123's weight history
|