Weigh In record (no journal entry) for 12 March 2014
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209.5 lb
Lost so far: 20.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1266 kcal
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Fat: 48.65g | Prot: 41.65g | Carb: 165.59g.
Breakfast: Scrambled Egg, Bagel, Butter, Kraft American Cheese Slice. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: The Snack Factory Pretzel Crisps - Original, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nestle Nips Chocolate Parfait, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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gaining 1.5 lb a week
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