Weigh In record (no journal entry) for 07 March 2011
|
218.0 lb
Lost so far: 41.9 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 March 2011:
|
1361 kcal
|
Fat: 43.75g | Prot: 76.46g | Carb: 164.06g.
Breakfast: fried egg, turkey bacon. Lunch: sargento cheese sti, mixed fruit cup, pineapple in lime, healthy choice whiskey steak. Dinner: Fresco Ranchero Chicken Soft Taco, Fresco Crunchy Taco. Snacks/Other: Frosted Mini-Wheats Bite Size. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|