mellastroud's Journal, 07 March 2011

however....i felt really yuckie yesterday. had few things going on... skipped eating until 12:00 from 5pm day prior and back hurt so took pain med. think pain med mixed with not eating really messed up me body. might have dropped sugar too low. had to eat some sugar (GS cookie and hot tamales) which made my heart slow down bc it was beating a bit fast and hard and felt woozie.
174.2 lb Lost so far: 31.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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