imrealirish's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
211.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
783 kcal Fat: 8.72g | Prot: 41.87g | Carb: 138.12g.   Lunch: Light Wheat Bread, Chicken Noodle Soup. Dinner: Enriched Dry Pasta, Parmigiano Reggiano Cheese, HUNT SPAG SCE TOM/ON. more...
3075 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for imrealirish's own diet



imrealirish's weight history


imrealirish's Recent Activity

imrealirish's Own Activity

No recent activity.

imrealirish's Buddies

No recent activity.

Other Member Diet Recent Activity

sonori recorded a Weigh In at 190.0 lb.
jmb3450 recorded a Journal Entry.
d1noli recorded a Weigh In at 215.0 lb.
Elle28 recorded a Journal Entry and a Weigh In at 132.0 lb.
johnpersico recorded a Weigh In at 148.4 lb.
rivie recorded a Weigh In at 257.9 lb.
tubbyBadger recorded a Weigh In at 222.0 lb.
kittmo recorded a Weigh In at 251.0 lb.