imrealirish's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
211.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
783 kcal Fat: 8.72g | Prot: 41.87g | Carb: 138.12g.   Lunch: Light Wheat Bread, Chicken Noodle Soup. Dinner: Enriched Dry Pasta, HUNT SPAG SCE TOM/ON, Parmigiano Reggiano Cheese. more...
3075 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
on diet imrealirish's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



imrealirish's weight history


imrealirish's Recent Activity

imrealirish's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported Looped's Journal Entry.
Spastik commented on StringBender20's Journal Entry.
Draglist commented on amandakane1's Journal Entry.
mamamc7 recorded a Journal Entry and a Weight Entry at 146.0 lb.
Danwaterloo recorded a Weight Entry at 251.9 lb.
Teswa recorded a Weight Entry at 113.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
azbatuk recorded a Weight Entry at 182.0 lb.