imrealirish's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
211.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
783 kcal Fat: 8.72g | Prot: 41.87g | Carb: 138.12g.   Lunch: Light Wheat Bread, Chicken Noodle Soup. Dinner: Enriched Dry Pasta, HUNT SPAG SCE TOM/ON, Parmigiano Reggiano Cheese. more...
3075 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for imrealirish's own diet



imrealirish's weight history


imrealirish's Recent Activity

imrealirish's Own Activity

No recent activity.

imrealirish's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported trackin64's Journal Entry.
warrenwinter commented on their Journal Entry.
Hipaagrammy supported deniselalande's Weigh In.
Addie Aline supported Frosty Heimdall's Journal Entry.
mrrobot714 supported peckka's Weigh In.
MrsTofu supported jessberry's Journal Entry.
Soul513 recorded a Journal Entry.
Navin kan recorded a Weigh In at 162.0 lb.