Weigh In record (no journal entry) for 11 March 2014
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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936 kcal
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Fat: 31.13g | Prot: 48.80g | Carb: 116.63g.
Dinner: Great Value Fettucine Noodles, Cooked Green String Beans (from Frozen), BJ's Crusted Tilapia. Snacks/Other: Rickland Orchards Greek Yogurt Bar - Orchard Peach, Cucumber (Peeled) . more...
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losing 0.4 lb a week
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