Weigh In record (no journal entry) for 11 March 2014
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211.4 lb
Lost so far: 47.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1063 kcal
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Fat: 55.49g | Prot: 32.04g | Carb: 106.43g.
Breakfast: Subway Veggie Delite Salad, Salad Creations Creamy Gorgonzola Vinaigrette, Salad Creations Creamy Gorgonzola Vinaigrette, Subway Veggie Delite Salad, Subway Veggie Delite Salad, Boiled Egg, Evolution Super Green Smoothie, Nice! Mixed Nuts, Cucumber (Peeled). more...
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losing 0.2 lb a week
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