DKSorensen's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1229 kcal Fat: 49.27g | Prot: 63.32g | Carb: 131.18g.   Breakfast: milk, white roll, grapefruit, multigrain cheerios, dannon greek yogurt. Lunch: famous dave's beef brisquit sandwich, potato salad. Dinner: microwave popcorn. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.2 lb a week

     
 

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recorded a weigh in at 174.0 lb.
recorded a weigh in at 174.0 lb.
recorded a weigh in at 175.0 lb.

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Kman24 recorded a weigh in at 219.8 lb.

Other Member Diet Recent Activity

Krystallaina713 replied to their Challenge post - Sassy sista may makeover tues.may 21.
drose1 replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
mclite001 updated their Exercise Diary.
mugwala updated their Food Diary.
hark33 recorded a journal.
curgelles updated their Food Diary.
guitarmagic updated their Exercise Diary.
Jvolo recorded a weigh in at 167.2 lb.