DKSorensen's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1229 kcal Fat: 49.27g | Prot: 63.32g | Carb: 131.18g.   Breakfast: multigrain cheerios, dannon greek yogurt, milk, grapefruit, white roll. Lunch: famous dave's beef brisquit sandwich, potato salad. Dinner: microwave popcorn. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.2 lb a week

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DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

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Kman24 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 120.6 lb.
Sugar Waffle supported eddowning1's Weigh In.
wholefoodnut commented on Pterath's Journal Entry.
OccidentalAlice updated their Exercise Diary.
LAdymist recorded a Weigh In at 224.4 lb.
Ednagrace recorded a Weigh In at 189.0 lb.
eddowning1 supported HCB's Journal Entry.
johanhorn recorded a Weigh In at 188.1 lb.