DKSorensen's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1229 kcal Fat: 49.27g | Prot: 63.32g | Carb: 131.18g.   Breakfast: milk, white roll, grapefruit, multigrain cheerios, dannon greek yogurt. Lunch: famous dave's beef brisquit sandwich, potato salad. Dinner: microwave popcorn. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

ChowSinWon updated their Food Diary.
SGW29651 recorded a Weigh In at 213.0 lb.
real_gone_girl supported nicholaix's Journal Entry.
Raidersfan recorded a Weigh In at 173.1 lb.
paheidi recorded a Weigh In at 153.4 lb.
Andij2 recorded a Weigh In at 129.8 lb.
Joshuajb recorded a Weigh In at 172.1 lb.
wholefoodnut commented on their Journal Entry.