DKSorensen's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
169.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1229 kcal Fat: 49.27g | Prot: 63.32g | Carb: 131.18g.   Breakfast: milk, grapefruit, multigrain cheerios, dannon greek yogurt, white roll. Lunch: famous dave's beef brisquit sandwich, potato salad. Dinner: microwave popcorn. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.2 lb a week

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