DKSorensen's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

169.0 lb Lost so far: 11.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:

1229 kcal

Fat: 49.27g | Prot: 63.32g | Carb: 131.18g. Breakfast: white roll, dannon greek yogurt, multigrain cheerios, grapefruit, milk. Lunch: potato salad, famous dave's beef brisquit sandwich. Dinner: microwave popcorn. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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DKSorensen's Journal, 05 March 2011

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